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I weigh myself every Monday. After I wake up and use the bathroom first.
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I have been losing 6lbs a month. So, 1.5 lbs a week for me roughly.
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The only thing I worry about with having PCOS is being able to conceive when it is time. I don't blame my weight on PCOS, although I'm sure it had a part in why I gained a lot of weight. In all honesty, I could have controlled it better if I had started eating healthy when it started happening and not put on 20lbs in a…
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I've been eating roughly 1200 calories for the last 6 months. If I end up being hungry I drink water since we sometimes confuse needing water with hunger. If that doesn't work... veggies work. I usually will have a nice sized portion of cucumbers or a little salad and that does the trick.
