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haydenmw

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  • start walking then progress to running. Trust me, it works wonders.
  • I run at least 6 miles a day also. I can't give much advice except keep at it. I didn't start liking it until I forced myself to run a little longer then I did the day before, I started with one mile a day and it took me 4 years to get up to 10, but the only reason it took me that long is because I was on and off again all…
    in RUNNING?! Comment by haydenmw June 2008
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