glynnman Member

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  • Hi your story is the same as lots of us on here i guess, what i like about it is when you have to log everything you eat it really makes you look at your eating habbits. It can be a pain logging everything but after a while it gets easy. i can almost guees the calories in food now. What i have found is it stops me picking…
    in Finally deciding when enough is enough.... Comment by glynnman June 2011
  • Thanks everyone.:smile:
    in Low calorie drinks Comment by glynnman April 2011
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