amberaa1061

Hi!! you can add me!!

When are you meeting up with Sean Connery? a glass of pink moscato

Hmmm it appears my computer isn't even recognizing my Up any longer. I plugged it in and nothing. :frown:

I checked if my needed an update and it said it is up to date

amberaa1@gmail.com looking for friends

Hi, I'm new too.... well last week. I am trying to lose about 15 pounds and I shoot for 1300 calories. I normally hit right there or just below. They say is a safe way to lose weight, slow and steady.

Giselle

Thank you re posting this...it sounds fantastic!

Hi! I use to not be able to stand at all (after a car accident) I started doing like 1 mph walking backwards on a tread mill and have gotten up to being able to walk forward for 15-20 minutes at a pretty fast pace. Still doing the backward walking to improve for more stand up time. I don't know what the difference is…

Wow you guys rock!!! Love all the info and support. I did talk to my daughter and she wants to join me in my weight loss journey. So thank you so much. I have been through this before but that was before I was disabled and I did medifast. I actually lost so much weight I looked scary. So I gained 10 pounds so my face…

Would love to know some sitting excercises

Oh wow! I heard these forums were good but I thought that was just a review. Thank you all for your comments, suggestions and advice. I am looking online for a little fridge as we speak. At the most I can walk 15-20 minutes at a time on a good day and it's brisk. After I sit down I can do 10-15 minute intervals. I'm gonna…