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Hi!! you can add me!!
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When are you meeting up with Sean Connery? a glass of pink moscato
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Hmmm it appears my computer isn't even recognizing my Up any longer. I plugged it in and nothing. :frown:
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I checked if my needed an update and it said it is up to date
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amberaa1@gmail.com looking for friends
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Hi, I'm new too.... well last week. I am trying to lose about 15 pounds and I shoot for 1300 calories. I normally hit right there or just below. They say is a safe way to lose weight, slow and steady.
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Giselle
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Thank you re posting this...it sounds fantastic!
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Hi! I use to not be able to stand at all (after a car accident) I started doing like 1 mph walking backwards on a tread mill and have gotten up to being able to walk forward for 15-20 minutes at a pretty fast pace. Still doing the backward walking to improve for more stand up time. I don't know what the difference is…
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Wow you guys rock!!! Love all the info and support. I did talk to my daughter and she wants to join me in my weight loss journey. So thank you so much. I have been through this before but that was before I was disabled and I did medifast. I actually lost so much weight I looked scary. So I gained 10 pounds so my face…
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Would love to know some sitting excercises
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Oh wow! I heard these forums were good but I thought that was just a review. Thank you all for your comments, suggestions and advice. I am looking online for a little fridge as we speak. At the most I can walk 15-20 minutes at a time on a good day and it's brisk. After I sit down I can do 10-15 minute intervals. I'm gonna…
