juekes Member

Replies

  • I’m asking for friends and support too, also giving up smoking tomorrow - grateful for any extra support
    in Hi im looking for motivation and friends. Comment by juekes January 2018
  • I'm in, starting today :)
    in OCTOBER STEP CHALLENGE Comment by juekes October 2016
  • Welcome to MFP Lily, I also live in the UK (a very sunny North Wales today!), feel free to add me.
    in I am new Comment by juekes May 2014
  • Hello, its my first time using MFP and I'm a month in and 4.5lb down, seriously lacking the motivation after a long Easter weekend. Feel free to add me anyone looking for friends and motivation - I'm on here everyday (several times lol!)
    in New yet not new...desperate need of friends and motivation Comment by juekes April 2014
  • Hello from North Wales and welcome to MFP, feel free to add me.
    in New from the UK Comment by juekes April 2014
  • Hi and welcome Melissa, feel free to add me as a friend, I'm on here everyday! Remember we're not here because we hate our bodies, we're here because we love them!
    in Just Introducing Myself, I am new to MFP Comment by juekes April 2014
  • Well done on taking the first step and joining! I HATED my first session at the gym, I'd been for an induction with one of the staff who gave me a program to follow and then it was up to me so I forced myself to go the next day and have been going four times a week for the past year and a half. I started off really slowly,…
    in First day at the gym tomorrow Comment by juekes April 2014
  • Hi Bex, I'm on here every day (several times!) so feel free to add me
    in Please fill my Newsfeed Comment by juekes March 2014
  • Its my first day! I'm 43 and will be losing about 15lbs (see how positive I was then). My weight has been steady at this level for about 5 years but now I'm determined that its coming off - I've tried to lose it before on my own but without help, motivation or support from anyone else, so I'm trying something new and…
    in Hi I am new here!!! Comment by juekes March 2014
  • Its Day 1 for me! I joined a couple of years ago and never really got going but now I AM DETERMINED! Like yourself my body is approaching the 'age change' and I want to do everything I can to look and feel healthy. I have about 15 pounds to lose (to start with!) and could use some motivation now and then - feel free to add…
    in Saying HI... Comment by juekes March 2014
  • Same problem here - any excuse I can find to talk myself out of going! Over the past month, I've been going regularly 3 times a week, I'm now upping that to four, I find that once I get there I am fine and feel great when I finish. Whats worked for me - I've built up a routine that I enjoy with help from one of the gym…
    in How do people stay motivated to go to the gym Comment by juekes March 2014
  • Day 1 today, I'm 5ft 3" and on 1200 calls a day also, starving just thinking about what I can't have so being positive, I'll pinch some idea's off you guys, we can do it together! Please feel free to add me, hoping for lots of support.
    in 1200 cal a day diets (UK) Friends?? Comment by juekes March 2014
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