Replies
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going down to 6 a day is gr8..im on at least 20.
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i think its a lot to ask to do both at once hun...dont beat yourself up concentrate on 1 at a time x
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keep it up hun....just gotta get the balance right.
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its catch 22 guys...cut smoking out start snacking, start smoking cut snacking lol....keep it up peeps x
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Sorry to hear that...it is hard, and i think like ang said one thing at a time is probably the easiest way to deal with it.
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i hear that hun...let the hangover do its thing, then try doing a lil workout this afternoon x
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Gd Stuff....see who ever said you cant drink and lose weight, well done hun x
