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AWESOME. You are beautiful.
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Just be real. You didn't gain all your weight in a week, don't expect to have it gone in a week. Boy that would be great tho huh. You will get there. Just keep counting. :)
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5'4" SW 229 CW 199 Goal Feeling right. I started this trip 1 year ago on the 15th of April. I went to see a dietitian after talking in circles with my Dr. I was told to count calories - 1400 to start. It really takes a while to lose weight. If you eat the right foods, you can really eat alot of food. I work out 5+ days a…
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whole milk. There in nothing that compare to the taste.