kctony

You have to add P90X workouts yourself. They're not in here.

Sounds good!

How do you make turkey tacos?

Absolutely agree. I'm male 5'11" and have lost 12 lbs in a little over a month. I work out 6 days a week alternating between cardio and strength training and take in anywhere from 2200 to 2500 calories a day. When I get hungry I eat but I try to eat healthy. Protein, complex carbs, vegetables and fruits.(usually eat fruits…