tammyover

Thanks! you are looking good! Keep it up!

Thank you:smile: sounds like you are doing good yourself. :happy:

:smile: Hi everyone, I'm a newbie and I think this looks like a great way to count calories and track calo:blushing: s burned. I lost weight last summer and was doing great. Unfortunately I got depressed and quit.:ohwell: I started again on March 22 and already lost 9 pounds. :happy: Personally for me seeing the numbers…

Don't look at it like you are giving away candy or trowing it away. I like to think of it as giving away calories. Everytime you give away another candy bar just think about how many calories you just gave away. You didn't eat them so you don't have to burn them.:wink: