kat2happy Member

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  • How about intermittent fasting? http://retireddieter.com/intermittent-fasting http://www.theiflife.com/intermittent-fasting-101-how-to-start-part-i/ http://en.wikipedia.org/wiki/Intermittent_fasting Here are some articles. I do it once a week, helps keep my weight even and it allows my body to detox properly. I usually…
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