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Don't worry, those 5 lbs are likely just water weight, you'll lose them in no time. As far as alcohol goes I've heard (and you'll have to look this one up to make sure) that your body works on processing the alcohol before it works on anything else, so maybe your body just needs to finish digesting. My favorite drink out…
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I don't add exercise in MFP for this very reason. I wish they'd give an option to change that.
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I use the mobile app to but if you are able to open MFP in a search window you can log in just as you would from your computer. From there you can see which foods have been entered by users and if they have been confirmed. Most foods that are packaged in any way will be entered by users and not by the USDA. Not as easy as…
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Thank you so much for your replies. I check every entry for accuracy as far as trusted source and not having calories without listed macros. I use the scanner for many of my foods and some I cross check online. I'm realizing that there is some rounding going on, down in my case. I guess I'll have to try logging from my PC…
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I would rather the macros be accurate as I follow an Iifym way of eating. The calorie issue I posted wouldn't matter so much if I only stuck to my macros but I also like to see my calorie totals for the day. I know some follow calories only and MFP calculations would really mess them up. Also, if calories are wrong, what…
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No, I don't add exercise in MFP.
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I would rather the macros be accurate as I follow an Iifym way of eating. The calorie issue I posted wouldn't matter so much if I only stuck to my macros but I also like to see my calorie totals for the day. I know some follow calories only and MFP calculations would really mess them up. Also, if calories are wrong, what…
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No, I don't add exercise in MFP. This is my first time posting and I'm trying to figure out how to quote. I think I've got it.
