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It's true... you might as well have a regular soda. What's the difference when you're drinking artificial sweeteners and huge amounts of sugar either way anyway? I don't think that choosing diet or zero-cal sodas are going to benefit you in any way, especially if you choose to drink them as a way to lose weight.
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Yes! Jellyfish for me, too. It's a Korean side dish and I didn't even know what it was until after I ate it... very squeaky and rubbery.
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I always start my workouts at the gym with a 5-10 cardio warm-up, then 40-45 minutes of weight training, and then the last 10-20 minutes of different cardio to end my workout. I had a session with my mom's personal trainer and she said that this way, you can get your body ready for the initial workout and burn the easy…
