makeit_alice

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  • It's true... you might as well have a regular soda. What's the difference when you're drinking artificial sweeteners and huge amounts of sugar either way anyway? I don't think that choosing diet or zero-cal sodas are going to benefit you in any way, especially if you choose to drink them as a way to lose weight.
    in Diet and Zero Sodas Comment by makeit_alice April 2011
  • Yes! Jellyfish for me, too. It's a Korean side dish and I didn't even know what it was until after I ate it... very squeaky and rubbery.
    in Weirdest thing you have ever eaten!! Comment by makeit_alice April 2011
  • I always start my workouts at the gym with a 5-10 cardio warm-up, then 40-45 minutes of weight training, and then the last 10-20 minutes of different cardio to end my workout. I had a session with my mom's personal trainer and she said that this way, you can get your body ready for the initial workout and burn the easy…
    in Weights before Cardio... Right or Wrong? Comment by makeit_alice April 2011
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