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Hi - I'm 52 (for another couple of weeks anyway....) and almost 5'1" I really need to loose 20-25 lbs. I have high blood pressure and high cholesterol. Both of these run in my family but I was so happy that I had brought the cholesterol down for a few years, but now it's back up (along with my weight) A few months ago I…
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I love these!
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I needed to read this today - thank you and congratulations! I'm in my 50's and am having a hard time losing anything! I came lurking for motivation and you have helped!
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52 - would love motivational-in-the-same-boat friends! I think my body got a mind of its own when I turned 50 :neutral: However, I was kind of psyched that I've been working out a lot the past few months, dropped a size....and then BAM last night a woman at my gym asked me when my baby is due grrrrrrrr!! I'm NOT pregnant!!
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Careless comments....I have been working out faithfully for a few months and eating better. I haven't lost much weight but my clothes feel better and people that I know have noticed and have been supportive. Yesterday I was getting ready for a strength training class when a woman I had never seen before asked me when my…
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Oh it certainly was....! I'll just have to exercise more this weekend.
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Oh if only I had checked the calories of the stupid cookie I ate today...I would have had my fiber one bar also!! 400 calories for a cookie because it was there!!
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Hi -- may I ask what you normally eat for breakfast? I'm also on a 1200 calorie/day.
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Hello there - I am also a short one...5'1" and seriously working to lose 20 lbs. (OK, technically 18 lbs - I have managed to lose 2) My goal is 135. My big problem is age I think - somehow when I turned 50 my body got a mind of it's own. I exercise quite a bit but just can't seem to get the weight off. A Dr. recommended…
