jamieakame24

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  • What if at the end of the night like after 10:00 pm I have too few calories consumed? I just thought that having fewer calories was a good thing but the more I read it's not. So how do I make up the extra calories sooooooooooo late?
    in too few calories Comment by jamieakame24 June 2008
  • Hello I find it easiest not to go over 1200 calories if you mark down everything you eat. and if you exercise you can eat more calories,(I believe) I am new at this but am enjoying it very much. Hope that helps
    in confused Comment by jamieakame24 June 2008
  • me too
    in newbie Comment by jamieakame24 June 2008
  • Hello everyone! I've decided to get healthy for my family especially my 2 children 4 and 7. I appreciate all the support I can get:flowerforyou:
    in I'm Finally doing it Comment by jamieakame24 June 2008
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