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I've decided to weigh in first thing Saturday mornings. I have trouble sticking to my exercise/eating routine during the weekends, so I figured that some weight loss motivation first thing Saturday morning will encourage me to stay on track through the weekend.
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Great article. Thanks for sharing!
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Awesome!! I've been hoping for a Trader Joe's here for a while.
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We're trying too! We've been trying since last July. We're hoping it happens this year.
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I love it!! It's one of the features that prompted me to start using MFP. It's a great feature!
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Here's the recipe I use. It's the recipe my mom used when we were growing up. 16 oz lentils 2 tsp salt 1 tbsp olive oil ¼ med onion, diced 1 small tomato, diced 1 handful cilantro, chopped 1 clove garlic 1 tbsp tomato base Wash lentils in a colander. Bring lentils to boil in a 2 qt sauce pan with enough water to cover 1 ½”…
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Hi Mandee, My hubby and I are trying to eat clean too. Since changing your eating habits is hard (I can't tell you how many times I've fallen off the wagon!), we decided to go slow this time. Here's some of the changes we've made, but we made them a little at a time. 1. Made a two week menu and then slowly cleaned it out.…