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While I am super chubby right now, I wasn't always. I used to row. Rowing has weight limits and I had to be under 128 at 5'4". Before race time I would change my habbits like this. Cut out carbs except at breakfast or right before a really hard workout. And add at LEAST an extra 1000 steps to your day. This is on top of…
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Add me as a friend if you'd like. I have about a 100 to loose. I'm down 13 pounds in 2 weeks with MFP and support. I love this thing.
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don't be hungry. Ever. You can add an extra walk the next day. But don't be hungry.
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Hi! I'm a mom of three but I also just started and need to loose a 100 pounds! My health depends on it. Add me and I'll be there.
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WOW
