donnatorres37 Member

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  • I eat about the same amount. I find it hard to increase calories without increasing carbs also. Since I am pre diabetic, I am trying hard to control my blood sugar by eating 40 or less carbs per meal. I am trying to stay off of meds. I truly need help with figuring out what can raise my calorie intake without increasing my…
    in I'm only eating 800-900 Calories per day Comment by donnatorres37 July 2014
  • I just love your answer.
    in Do you really like exercise? Comment by donnatorres37 July 2014
  • I felt the same way, because I hate standing in one place or lying on the floor. So, I decided to do what I like best, DANCE, and I do fast dancing to groups like AC/DC, Rolling Stones, etc. I turn on Youtube and find something I like and dance to it. I exaggerate the moves so it works all my muscles. So far I am doing…
    in Do you really like exercise? Comment by donnatorres37 July 2014
  • I am pre diabetic and I need to know how much natural sugar I can consume in a day to get my blood sugar down. I am trying to control it with diet, watching my carbs and calories and exercising 20-50 minutes a day. But I am stymied about the natural sugar. How many grams are safe for a pre diabetic?
    in Can you have too much sugar from fruit? Comment by donnatorres37 July 2014
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