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LOVE this response! Absolutely LOVE!
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I have been doing it since February and have lost almost 70 pounds total. It is NOT a gimmick in any way shape or form … the "colored containers" help with portion control and are HUGELY helpful to be honest; why "weigh food" - this is MUCH easier. Using the colored containers has also really helped me to "eyeball" portion…
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I have lost 135 pounds thus far and have about 65 more pounds to go (NO surgery!). I would love to be your "friend" and to help motivate one another.
