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I have been a dope about this, but am now eating back my exercise calories, starting today. It all finally makes sense. Thank you!
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I hate exercise, and the wii Fit has changed all of that. I hop on for ten minutes here and there, throughout the day, even on my lunch hour, on the days I just cannot get a thirty-minutes-in-one-go time for exercise! It is fun, and that is what I needed. I do huff and puff, but I have a great time. I am losing weight,…
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Sorry, Teresa, did not see your post with the others, for some reason! Hope you are feeling better about things today, and that the doctor's appointment helped!
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It's a relief to read other women going through the same thing I am! Yes, pre-menopause weight loss snail's pace, that is me, too. Hot flashes, midsection gain, plus cramps and mess at random times... But, I have been on MFP since late April, and am down thirteen pounds. I have more to go, but am doing better at accepting,…
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"You've lost weight! Are you sick or something?"
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Wow, I needed this! Thanks for the detailed, intelligent post.
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I lost 40 lbs on WW a few years back. I did the Core plan, so was not fussed with points. However, the cost became a problem first. Then, the leader got cranky or something, not sure what her problem was, but she abruptly left. The new leader was good,. not judgmental like her predecessor, but believed that the cost of WW…
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You look amazing! That was a lot of dedicated, hard work, and the emotions of a bummy day, maybe caused by such teensy things as bad sleep, hormones, whatever, cannot change the fact that YOU are a SUCCESS! Ride the wave of those emotions, and you won;t sink under them! :-) YOU ROCK!:happy:
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Just checking my ticker! :tongue:
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Created by MyFitnessPal.com - Free Weight Loss Tools
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This is such a relief, to read!
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Wow, thank God for this group! I am 52, overweight, intending to lose 55 lbs., and am tired of being told there is not much I can do but suffer with this time in my life. Just reading the jokes, stories, and comments is a help.:flowerforyou: Renee Bush Kentucky