dshep04

My Favorite is to bake it smash it up with a wedge of Laughing cow cheese (any flavor) Swiss is my favorite.

I use this one from the Cinch book. This is the best tuna casssrole without all the fat and calories of the crm of mushroom soup. It's a healthy version..... 1 cup green beans 1/3 c chopped onion 1/3 c chopped mushrooms 1/3 c shredded carrots 1/4 c low sodium veg broth 1/2 whole grain pasta (cooked) 3oz chuck light tuna,…