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I researched what I can eat at the fast food places (gotta love the food database) so that my family doesn't feel like they're being denied because of my new eating habits. Most of them offer salads now, so it is possible to eat out. I've actually noticed my kids and husband ordering healthier options along with me, which…
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I was diagnosed with mono two weeks before my wedding (go figure!!) in 2009 -- it took my at least 6 weeks before I could do more than take a walk. Your doctor is your best source of info, tho -- it all depends on the severity of your case and your general health otherwise. Take time to get well -- it will be best in the…
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I seem to be losing it in my face and butt... hopefully, I'll start losing my belly, thighs and back soon. Dear Lord, please leave my chest alone!!! (That's my husband's prayer LOL)
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I am also an afternoon snacker -- after teaching all day, there's no way I can last until my husband gets home at 6:30 for dinner. The key for me isn't in denying myself a snack -- it's in portion control. I eat 12 mini-pretzels or baked crackers with a glass of water, and it's enough to keep me going until dinner. I've…
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It's a whipped dessert topping. Not sure about UK, but in Canada it's Dream Whip!
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I really want to try these...one question, though. The recipe calls for "1/2 unsweetened applesauce". Is that 1/2 cup or 1/2 jar? Thanks!!
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I'm sorry about your brother, but CONGRATS on the almost-50!! That's a huge accomplishment! Keep it up!! I've sent you a friend request and would be glad to be your weight-loss friend :-)
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As a mom of four teens, I can honestly say that the best thing you can do for your girls is take care of yourself!! This is a big step in the right direction. Good luck -- this is a great way to start!! I've just recently joined MFP and have already lost 6 lbs. Friend me if you want -- we can encourage each other on the…
