Poison5119 Member

LOLOL.... I honestly cannot think of ONE FOOD that I HATE.....

In order to at least maintain your current losses, you have some 'general upkeep' to consider. Try to get back into it. You don't have to commit to a huge time deficit, just enough to tickle that exercise bone. I have to say I was the same way, I let myself slip over the course of a few measely months... I lost about 30+…

Uhm, they're wrong. You have amazing lips, cheekbone structure, and fabulous eye-makeup-model eyes and brows. SCREW them....

"First, you start with TWO STICK OF BUTTER!......" This is the way she starts every recipe. I think it's quite funny. But the only time I ever start anything wi/ 2 stix of butter is when I'm making cookies.

You'll have to let us know. If you're spending that kind of rigorous time in the bedroom, the better question might be, why is it taking so long to get to the finish line for the two of you? I mean, if that's the case, make a standing sex date with him three times a week and skip the dang workout!

You should be very proud of yourself! Wow, what a huge difference! Nicely done, and you're a fox!

Petty, trifling, weak. Why are you here? Did your 'friends' put the weight ON you? Are your 'friends' going to take the weight OFF you? I got this site because it was FREE, and it was going to help me lose weight. NOT FOR FRIENDS. As with AA, pick your supporters carefully. They could mean a huge difference. Give this…

While I do allow streams of inappropriate swears to flow from time to time, like a fine woven tapestry, I only do so around others I know will not have an issue over it. But to do so on a first date? Never. It's a bad habit to swear too much - it leads to inappropriate timing in the wrong company and in the wrong setting.…

Actually, not BETWEEN where all the sweat accumulates, but off to the side and up near the edge - stays in perfectly all the time without two bras (2? sheesh). As for sweat accumulation, I am plucking the dang thing out to change the song on a frequent enough basis so that sweat doesn't have an opp to collect. Also, I only…

A combination of losing fat weight, gaining muscle tone, and genetics, are the deciding factors of whether or not you will have/get that gap... I think particularly young people are more likely to have it, and as they age and change, the gap closes. Just keep doing the right things, and let the details take care of…

GO STEELERS!!!!!!!!!!!!!!!

I'm 30 days shy of 49, but I think I'll join in anyway! My resolution is to battle carbs in their various forms. I am a major wuss about them, defend them for the energy factor, but cannot lose the lumpiness they are leaving behind on my tummy and hips. I just feel that it will help my FAT loss and help avoid MUSCLE loss,…

Standard: box of Russell STover Chocolate which I only had three of over the last 4 days. But even worse is what I baked!!!! Standard chocolate chip nut cookies (used butter!), but then chopped some of them up to line the bottom of the graham cracker crust of the Banana Cream Chocolate Fluff Pie I invented....threw…

<Friend from INDIANAPOLIS here! ............. You're in a pretty good weight range now for your age and height. 80% of all FAT LOSS is diet. Continue to LOG your cals, watch your food intake avoiding the things that cause FAT to develop, and do WEIGHT TRAINING. .

YAY!!!!! You may have very well debunked or allayed any fears that this person had in perhaps approaching what can be seen as intimidating to some people! Thank you. You did a good thing.... well worth it because while YOU may have another workout in YOUR, you may have made SURE there's another workout in hers!!!

Yup.... there was a time when we didn't have cable, so we kind of had limits - and it was so moving, we couldn't help it.

I have been through this twice. The first time through, I drank no less than 120 oz of water per day. I was always in a panic over it. This is my second time losing 25 lbs,, and I'm not drinking nearly as much as I used to, and I am still losing weight at a normal rate of speed. The general rule of thumb is you should…

I know this sounds horrible, but I think my husband and I have seen The Patriot like 400 times AT LEAST.... I'm not exaggerating.

Current occupation: Registration Specialist for Patient Access for Diagnostic Imaging area of large Indiana hospital. Dream job: I'm doing it now.

Tell her to buy the book "The Rules" - she should be able to discern whether or not she wants to bother after reading it.

I would LOVE a gun. Castle law is the reason. If you're coming into my home looking for me/stuff, trust me, it'll be alot cheaper for me to clean your blood off my floor than it will to house you in federal prison for the rest of your life. I look at it as a public service.

ShantaYAY you are BACK!!! I'm sorry about your bad news, but here you are again, ME TOO! I have done more or less the same thing, but the beautiful thing is: it DOES come off again! Stick around, doing your thing, and bringing your enthusiasm to the game!!

Dos Equis, FTW.......

I went from a 16 to a 10, TWO YRS AGO, then back up to a 14, now I'm back at approx 12... and sinking.....

If you are not on anti-depressants, and you really would like to use something, take St. Johns Wort (mood enhancer) and a B-12 (energy) together pre-workout. Coffee or Red Bull if your budget allows.

...and now magnesium for recovery. otherwise, my hip is going to win.

Old-timers: SHBoss1673, formerly known as Banks1850, who has done amazing research on weightloss and fitness: his are the permanent posts that you see in the forums - chock full of good advice and explanations as to why this program works so well and how to make it work best for you. Then theres 'Arewethereyet' -- her last…

These almost daily: B-12: for energy St. Johns Wort: antidepressant These every other day: Glucosamine/Chondroitin: joint health Calcium + D: bone health/strength This 2x/wk: Multivitamin

Groove Armada -- "Light-Sonic"

I try to switch it up - but I am particularly fond of the ARCtrainer.- it works the same as an elliptical, but puts the emphasis on aerobic stair training - according to the numbers, this machine burns about 1/3 more calories than an elliptical, but YMMV.. Especially HARD on the glutes. Wonderful machine. I HATE HATE HATE…