Kallie0612

Hi Trav, Well it might be possible that this is happening because muscle weights more than fat. Muscle occupies less space than fat does. You can find some examples of how a pound of fat looks like vs 1 pound of muscle. Stay motivated!

Thanks everyone for the advices, I will for sure take all of this into consideration from now on, I will divide my calories better to avoid going to bed hungry. I really appreciate all the help :)

I have been eating 1200 calories a day or less, i'm 5'4 CW 150 lbs GW 120 lbs. I haven't calculate my TDEE to be honest.

Hi! I'm 5'4 and i'm at my highest weight of 150lbs, my GW is 120 but it could be lower. Stay motivated and look for a weight where YOU feel good with yourself, i guess at the end of the road, numbers are just numbers. Feel free to add me people! (I'm new here)

Thanks! I will join for sure! Looking forward to staying motivated!! :happy:

Yes, what happens is that i don't want to buy protein shakes until i'm exercising enough, i started eating healthy this week and i'm planning to join the gym once i'm used to eating healthy, the reason is i have tried losing weight before and when i'm exercising i feel hunger and that always makes me break the diet and…

Hey! I'm new as well, looking to lose 30 lbs! Add me people :)