cburke11

thanks everyone I feel better knowing other people had same experience and i am just going to keep doing the program. I originally thought 20 pounds would come off at exactly 1.5 a week. Prob more like more some weeks and nothing others. Thanks again.

That seems like so little food but i quess if exercise more can eat more. Once i reach my goal can i go to 1500 to maintin? Thnx