sugargirl223

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• you look great arditarose!

  in 5'4" Ladies with Before and After Pics Comment by sugargirl223 October 2014
• Thanks for the responses, they are good to know. HIIT stands for high intensity interval training. I have a video with 10 minute sections where you do 20 seconds on and a 10 second rest.

  in Calories burned during high intensity interval workout? Comment by sugargirl223 September 2014
• in Calories burned during high intensity interval workout? Comment by sugargirl223 September 2014
• I am new to MFP as well and looking for new friends too. Nice to meet you!

  in New to MFP just saying hi! Comment by sugargirl223 September 2014
• I let myself give in one day and try to eat normal the other days I have cravings.

  in MFP LADIES Comment by sugargirl223 September 2014