sugargirl223

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you look great arditarose!

in 5'4" Ladies with Before and After Pics Comment by sugargirl223 October 2014
Thanks for the responses, they are good to know. HIIT stands for high intensity interval training. I have a video with 10 minute sections where you do 20 seconds on and a 10 second rest.

in Calories burned during high intensity interval workout? Comment by sugargirl223 September 2014
in Calories burned during high intensity interval workout? Comment by sugargirl223 September 2014
I am new to MFP as well and looking for new friends too. Nice to meet you!

in New to MFP just saying hi! Comment by sugargirl223 September 2014
I let myself give in one day and try to eat normal the other days I have cravings.

in MFP LADIES Comment by sugargirl223 September 2014