Mapanggulo Member

Thai Chicken Spaghetti Squash Bowl Ingredients 1 medium spaghetti squash 3/4 cup cashews (pieces) 1 + 1/2 tsp coconut oil, divided 1 cup red bell pepper, coarsely chopped 5 garlic cloves, minced 2 lbs boneless & skinless chicken breasts, cut into 1" pieces 1 tsp fish sauce 4 tbsp tamari or low sodium soy sauce, divided 1/4…

Greek Yogurt Chicken Alfredo Spaghetti Squash Boats Ingredients 1 medium spaghetti squash* 2 large garlic cloves 1 tbsp olive oil, extra virgin 3/4 cup chicken stock, low sodium 2 tsp cornstarch 1/2 tsp salt 1/2 tsp ground black pepper 1/2 cup (2 oz) Parmesan cheese, grated 3/4 cup plain Greek yogurt, non-fat 2 cups (6 oz)…

Hmmm...will have to try that on :)

Found your thread when I was searching for postings about Team RWB. You've made some seriously fantastic progress and I like the fact that you wore the eagle on your jump. Skydiving is an item on my bucket-list, it's something I couldn't do when I was in the military and something I couldn't do because of my weight. Right…

Team RWB - Wichita member here. I found out about them when I was attending a VA Move Weight Management program appointment. Pretty awesome organization. While majority are runners, you don't have to be a runner to join them...there are walkers among them too! I'm not a runner (yet), but I hope by next spring I'll be doing…

Roadrunner games were awesome! I really enjoyed going. That was back when they were in the IHL, and that league was much more competitive and talented than the later years. I'm hoping some day I'll get a chance to see an NHL game in person...hopefully the first one will be a 'Yotes game.

Got mine! Thanks for the add :)

Welcome to MFP!! Hope you get the success here that lots of people have! I'm been successful so far...just still have more to go before I get to my goal.

Here is my meager contributions, some pictures that I'm found of that I've taken through the last 10 years or so. Believe it or not this was a snap shot, she was bugging me while I was sitting on the floor looking at pictures that I took that day and I put the camera in her face and snapped the picture. Didn't even look…

Some very beautiful pictures here in this thread!

Made this twice so far. Delicious and not bad Calorie wise. Slow Cooker Taco Soup ifoodreal.com/no-pre-cooking-crock-pot-taco-soup-recipe/ So far I've made more "keepers" of that website than ones I'd never make again.

Coyotes fan here!! I'm also a fan of the Penguins too. I actually lived in Phoenix when the 'Yotes first came to town, didn't ever go because I always had tickets to see the Phoenix Roadrunners. Wish there was a NHL team close to me, because I'd go see my first NHL game. For now all I have is my local ECHL Team to cheer…

I didn't say only Europeans dislike it. I stated " I think it's more sensitive and/or offensive word to use for people living in Europe than elsewhere. "

I don't have any. I've thought of it a few times in my life but can't ever decide on a design to get that I'd be willing to live with for the rest of my life. If I could ever figure out some design that I'd be happy with then I'd probably get one. I can appreciate the artistic side of them and they can be attractive/sexy…

Hmmm...same thing. Yep...the mice have fallen asleep on the MFP wheel...maybe someone at customer service will wake them up and get them going again! They must not have ate their Wheaties!

you've probably already tired this so ignore if you have...maybe log off...clear your cookies in your browser (or the ones for this site), then log back on? I've had issues on forums like this before and I think it worked once...just a thought :)

Close on part. Likes to shoot...paper targets, clay targets mainly. Not married, one child.

I'd friend you too...but can't either (same issue as others). Always nice to have friends here on MFP that are my age :)

I'm also like a lot of you...I can really get motivated if I'm told "No, you can't do that" or "You won't stick to it and will quit". Luckily I've not had anyone tell me that I won't stick to my journey to a healthier/fitter me and I don't have anyone in my life that tells me "No, you can't do that" (well my daughter tries…

Love The Way You Hate Me- Like A Storm https://youtube.com/watch?v=5xhubIqV1CI

My gardener loves me???

Post - Great Grains - Banana Nut Crunch, Cranberry Almond Crunch or Digestive Blend Berry. 3/4 cup only. I usually put a tablespoon of either dried cranberries, raisins, plums, or blueberries along with a tablespoon of granola in it along with 1% milk and I'm good to go. Surprisingly after eating this type of breakfast for…

You do not look 192 in that picture!! You look great and have made awesome progress! Happy MFP Anniversary!! I've got 254 days to go, but hope I achieve a year of logging on MFP myself!! You've shown that it is an achievable goal!

I'd say go for it too! I've been able to squeeze in some stuff myself on my journey to a slimmer me. While I realize that if I wouldn't have done that then I might have possibly been closer to my goal weight (maybe? maybe not?), I feel that occasionally treating yourself to something that isn't normally in your diet…

I post a picture a few years back in another online forum that basically said something about "Spelling Nazi's" and got a temporary ban because of it from one admin. The main admin actually re-instated me after I asked what was up with that. The forum was US based/ran forum with one of the admins (the one that temp banned…

Professional session musician. Slings a mean axe

Any country that was behind the development of the sport of contemporary ice hockey is awesome in my book!! Welcome from down south! :)

http://www.menshealth.com/sex-women/sex-workout "Men burn 100 calories in the average sex session, while women expend 69. (Yes, 69.)"

This is a pretty easy meal to make and isn't bed calorie/health wise (at least I think so). http://ifoodreal.com/no-pre-cooking-crock-pot-taco-soup-recipe/ There are some other great recipes on that site too...my favorite is the "Thai Chicken Spaghetti Squash Bowl" (it's more time-consuming but very delicious).

It's always nice to get encouragement even if it's just a "like" of your status, exercise or food entry. I also like being able to get other ideas of eating healthy. I've been on here for 111 days and so far I'm probably down 40lbs...haven't weight in yet at the VA (with 60 to go). I'm on here either via phone or computer…