anelahm Member

cottage cheese?

i loved dragon ball z

lauryn hill ...if i was a guy, michael buble

will read later, seems very helpful:)

i just ran out and bought some today. can't go on without the pb!

i go spear fishing and shorline fishing with my dad from time to time. we mostly dive though.

hugh jackman garrett hedlund jason momoa james franco hayden christensen

thanks for the responses ladies. very helpful:)

quite helpful, as i am considering strength training to tone and build muscle eventually too. are you still losing, or seeing a difference in measurements yet?

wow, this is very encouraging. i am having trouble getting motivated to exercise.

two pieces of ezekiel cinnamon raisin toast with 3tbsp adams 100% natural peanut butter. 460 calories. each one worth it.

hello lovlies:) im 22, college student, part-time cashier. id like to make more friends within my age group too. add me ^_^

non fat greek yogurt, chobani/fage are my favies:) low carb, low sugar, no fat, high protein. smooth and soft texture.

dragon ball z

cottage cheese. yummmmm:)

i eat it like everyday, no joke. lol. infact, i am currently eating two pieces of it with adam's 100% natural peanut butter. nom nom nom! look forward to it everyday. buy it and ENJOY:D!

Pan's Labyrinth

james franco<3

i have 3 tbsp of pb a day. ive tried to go a day without it...but i wouldnt be happy then :P i like adams 100% natural peanut butter, CRUNCHYYYY!

i know im lazy, im not asking or looking for advice on change or losing more weight. when i get into the swing of my schedule ill start incorperating exercise into my daily routine. i was just wondering if there were others out there doing the same thing and what their nutrition was like. i do realize its better to be fit…

im hawaiian japanese chinese german puerto rican norwegian :)

oh em gee. THIS!! aaaaaaaaaaand my uncle just gave us butt loads of fresh ahi he caught, and we gotta eat it up before it spoils. poke for dayyyyyyyyyysssss!!!

tagging this post, lots of good info

too much sodium = bad?

calories in vs calories out sugar in fruits bad? too many carbs!! lol

BLUUUUUUEBERRIIIIIIIEEEEEES!!!!! and papayas, yum! bananas of course, strawberries, pineapple, apples. for veggies, broccoli, mushrooms, sprouts, ONIONS!!! yum yum yum:)

im from hilo, feel free to add:)

ive heard that after a workout you should eat simple carbs to stabalize your blood sugar since its low from working out, and to fuel your body and replenish nutrients to your muscles quickly...or something like that...? and then an hour after get some protein in. anybody have input on this?

im weird like that. ill try something for the first time. hate it. then try it again, and love it. i can eat it plain and enjoy it. but i get what youre saying about the dry and wet types. the one i got was on the wet side, but i like it. im glad i came around to it, good source of protein, keeps me full, and its versitile.

im a carbs addict. i like ezekiel bread too, i used to always eat the low sodium one...but recently i switched to the genesis 1:29 bread. and i love the ezekiel cinnamon raison bread with adams natural chunky peanut butter is sooooo gooooooooooood!