anelahm Member

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  • i eat cereal twice everyday, love the stuff! i have all bran every morning, and choose between fiber one honey squares, kashi go lean, or kashi heart to heart toasted honey for a snack...but ill be trying more soon :)
    in I love Cereal!!! Comment by anelahm July 2011
  • i been craving tostitos corn chips and salsa every day since i started this healthy lifestyle (4 months ago). and today i tried a new healthy alternative...celery sticks and salsa! kicked my craving and it was delishes. will defnitely be having this more often.
    in New Discoveries Comment by anelahm July 2011
  • yay for new friends :D
    in anyone from hawaii *:) Comment by anelahm July 2011
  • funny i should stumble upon this post. i was JUST thinking today of how i being a nutritionist is possibly something id enjoy doing for the rest of my life. i enjoy nutrition and this site has helped me learn so much about it, and its just made me want to keep learning. yay:)
    in Nutritionist Comment by anelahm July 2011
  • thanks guys. very very helpful. also. everyday i go over my carbs proteins (15g over...do you think mfp sets it too low?) sugars and fiber (but im also over in vitamins too). most sugars are from fruit though. and carbs are from whole grains n such. but i stay under my calories. is that not good going over? am i gonna gain…
    in questions concerning calories metabolism and protein Comment by anelahm July 2011
  • macadamia nuts are my fav :D but theyre a liiiiiiiiiittle too fattening. ill save them for cheat days, heheeeeee!
    in gah! idk wtd. need help plz:) Comment by anelahm July 2011
  • excellent idea! totally forgot about that. thanks for the encouragement on fats:) im still trying to get out of the mindset that fats are bad, even though i know i need good and healthy fats. i shall add some walnuts to my day ^_^
    in gah! idk wtd. need help plz:) Comment by anelahm July 2011
  • bump. nomnomnom!
    in Best filling low calorie snacks? Comment by anelahm July 2011
  • all bran cereal, one cup blueberries, unsweetened soy milk. have this for breakfast EVERY morning. love it so much i look forward to it the night before.
    in What's your go-to breakfast food? Comment by anelahm July 2011
  • BLUEBERRIES!
    in Must have foods on your grocery list?? Comment by anelahm July 2011
  • oh my gosh! so proud of youuuuu!! takes a lot of self control to resist that sort of temptation, keep it up!
    in Need Help Avoiding Temptation Comment by anelahm July 2011
  • i miss everything starchy salty fattening and sweet. but lately ive been really really really wanting chips. and not the healtier kinds. the worse kinds. like pringles. and ruffles. and lays. i also miss popcorn. the buttery heavy salty popcorn. with mochi crunch and furikake.
    in My Worst enemy IS..... Comment by anelahm July 2011
  • i eat a papaya everyday as a snack, papaya time is one of my favorites times of the day:) so sweet and juicy and delicious. 7 papayas for $1, lucky i live hawaii;)
    in I just ate the best . . . Comment by anelahm July 2011
  • oh no! thats what i have trouble with too. its hard to maintain a healthy lifestyle when ppl socialize by eating and drinking, both of which i have strict limits about. maybe you could ask her to meet you at your local natural food store?...where they serve fresh and healthy baked goods and hot beverages:)
    in Need Help Avoiding Temptation Comment by anelahm July 2011
  • i totally feel you on this. its frustrating. im tired of hearing comments on the way i eat and my eating habits. im tired of feeling ppl looking at me when my back is turned. and im tired of ppl saying stop losing weight. at my highest weight i was 160lbs (im 5ft. by the way), and now im 95lb. i admit, it is a drastic…
    in "You've lost too much weight" BS Comment by anelahm July 2011
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