Tricianufac

Oh no....I tried to watch but it says no video exists. I really needed this one

in "The most important thing you can do to lose weight" Comment by Tricianufac July 2016

Thank you soooo much for this. Iv been doing it wrong all my life and thought I was failing g at losing g weight. I am going g to unlearn all this as well and re learn. I have 20 kg to lose and it's affected my health. xx

in Things I had to unlearn about losing weight Comment by Tricianufac July 2016

Hi are you counting your calories and exercising ?

in Post-Menopause and Weight loss Comment by Tricianufac July 2014

This is very interesting. 2 years post menapause and just started tracking today. I am not exercising at the moment and enjoy dancing and maybe zumba. I am going to try 30 mins a day three times a week !! feeling very inspired by all you ladies out there:happy: :happy:

in Post-Menopause and Weight loss Comment by Tricianufac July 2014

Tricianufac Member

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