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I'm in! I do two miles every morning from her 5 mile DVD.
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Okay - so I had to try this and OMG!! Don't thnk I have been able to do that since before I hit puberty! Hips, thighs and boobs all came overnight!! But I will settle for less than three hands!! :laugh:
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Totally understand your thought process! My mind goes the wrong way when I hear - "Man - you've lost a TON of weight!" :indifferent: My first thought is "was I so big you thought I weighed a ton?" :noway: But my GF says I have a skinny face now and maybe that is what prompts the comment. I have lost about 20 pounds since…
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Congrats on the NSV!!! It's a wonderful feeling knowing ou can put on any pair of jeans in your closet. Damn Fine Job!!:drinker:
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Darn Fine Job!!! :happy:
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welcome - feel free to add me. :smile:
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NMTZ is a good one!! My thighs and tri-ceps are 'talking' to me the next day!! Great sweat session.
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Damn Fine Job!!! And thanks for the tips!!
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Good Job!! Stairs are my next obstacle to beat! Thanks for the motivation!
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:laugh: that happens to me, too!!!
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:laugh:
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Great story. Non-Scale Victory is my understanding.
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Congratulations!! What a great story!!! I am down 17 pounds today and had to put a pair of shorts back in the closet - Why?! They were TOO BIG!!! Pulled them off without undoing the button or zipper!! Have a great day!!
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Congratulations!!! Can't wait till I am also single!! Good job!!
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good job!! You look fabulous!! Slow and steady - right? I needed to see this today, that it may take awhile but it is do-able!! Thanks!!
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when the craving for chocolate hits - i go for a mini size one. Take a moment, sit down, and enjoy it!! Log it and move on.
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I have a lower end model nordictrack that I got last year at Sears during their black friday sale. LOVE it!! Can use an Ifit chip in it to vary the resistance for you. I argued with Jillian Michaels two times a week but she helped me get going on my journey. :laugh: Needs WD40 also. :smile:
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Stairs are also my nemisis!! I hate that out of breath, heartbeating feeling! I can walk 4 miles and not get as out of breath as one flight of stairs can make me!! This is a true goal of mine- thanks for letting me know I am not alone and it is possible!! Good job!!
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5' 2" on a good day. 118ish in high school - (my kids think I look anorexic in pictures). got up to 170 - 180 during both pregnancies. Hung out in 130 land for a few years then went up and down from there. Got down to 150 in 2006. But I went up the hill again and landed in the 200s. Started this year at 176 and down to 159…
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lean cuisine cafe steamers - pot stickers are good with the spring rolls - if you have the extra calories to use!! just saying..
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Good for you!!! And yes, I must agree, for some reason all of the 'butch' girls seem to be on the bigger side. After a five year relationship with one, I had mananged to gain about 40-50 pounds. And my weight has never been the same. I won't blame her for it cause I fed myself and life just happens. But been with my…
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Thanks for putting that song in my head!!! May have to find it on itunes so I can hear the whole thing!:laugh:
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Saturday night I noticed my new dressy size 12 shorts were roomie!!! :happy: I bought them at the end of June and was waiting for a reason to wear them. Guess I will need to wear them a little more often to get my money's worth!!
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I'm a mom who's oldest daughter took a new job across the country!!! :sad: Will need all the help I can get to keep off what i've lost and try to lose 15 more!!
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Have been doing the walk/run thing for awhile. Count me in. Maybe I can go to more of a run/walk thing!! Do I need to do anything else? This is my first challenge.
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I lost with the old WW plan but let life get in the way and gained about 1/2 of it back. Tried the new plan but hit a plateau and was stuck. Used both programs for a month and lost a few pounds. Dropped WW (casue I;m cheap!) and am doing fine. I have good weeks and bad but I keep plugging along. Plus now I don't have to…
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I lost with the old WW plan but let life get in the way and gained about 1/2 of it back. Tried the new plan but hit a plateau and was stuck. Used both programs for a month and lost a few pounds. Dropped WW (casue I;m cheap!) and am doing fine. I have good weeks and bad but I keep plugging along. Plus now I don't have to…
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I have a Biggest Loser digital scale that I got from Bed, Bath and Beyond. Paid about $20. (sorry, at work so I don't have it in front of me to give you exact name brand.) I love it! I realized I was cheating myself on somethings and going over on others. Now, it sits on the counter and takes no time at all to measure my…
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I have to agree with the majority - nutrition is more important. My GF doesn't really do the whole exercise thing but her "diet by proxy" has helped her lose weight without trying. If we don't bring junk into the house then we eat better. And if I choose a healthy meal when we go out to eat, she tends to make a better…