cheeseberber

that is my initial goal. after i reach that i plan on losing 10 more i guess. i really have to keep track of my measurements, i will measure myself now hahaha.

I have about 20+ pounds to lose actually. Alright, thanks!

i'll try that. i do feel like i am losing weight though the scale isnt reflecting it :| i usually wake up around lunch time so i'd only be drinking coffee then i head out to the gym and eat my dinner after working out, which is usually a chicken breast sandwich or some soup. i do eat cereals or oatmeal and fruits as well.…

As i said, i cant track my period, my last menstruation was around april 26, 2014. I'm very irregular, i skip MONTHS. I really hope thats the case :( should i just keep doing what i've been doing? or can you suggest something that can make it better?

i mean, i'll eat strictly for about 3 or 4 days then reward myself (esp during weekends, "cheat days", but i dont cheat that much, i still count the calories)

I have read about that too, it's either water weight or muscle weight gain. And they say that muscle weighs more than fat, and i've been lifting and doing leg presses and all those machines. And it's my first time to use them. But i guess i have to be more strict with my diet too. Thank you for the link, i shall check it…

1) I've been cutting calories for a week now. I've cut calories for 2 weeks now but i havent been that consistent 2) 2 weeks as well. I started working out this month of July. And i've been going to the gym almost everyday (or at least 5 times a week) 3) I've been using this fitnesspal app. Believe me i'm only drinking…