We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Your body requires a certain level of intake to keep from going into "starvation mode," which will cause your metabolism to crash to a screeching halt. MFP adjusts your caloric deficit to keep you within safe limits.
