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Welcome! Right now I am a stay at home mom who feels fat too! This site is awesome, it really helps you see where you've been going wrong as far as eating. I joined last month and have averaged about 2 pounds a week. Just know that with this site, the weight will come off slow and healthily if you do what you are supposed…
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I tried it under the supervision of my doctor about 2 years ago. I agree with the terrible side effects. "Treatment effects" is what they call it. It wasn't worth it. It took a while for the drug to get into my system (about 2 weeks) and thats when the effects started. The first two weeks, however, I did lose weight so I…
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Yes you can! I believe this is how i did it: Just go to goals/change goals/ custom. Then scroll down and look for sodium. It should be there!
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If I am being totally honest with myself, I would say that the numbers on the scale mean more to me. When I see the numbers go down, I get happy. When they stay the same or go up (AAAH), I get upset. HOWEVER I know in my gut that its how I look and feel in my clothes that really matters. I am not losing weight because I…
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I am not a doctor, so dont take anything I say as absolute truth, but I believe that the younger you are and slower you lose the weight have a big impact on the loose skin. When you are younger, your skin has more elasticity, and if you lose the weight slowly your skin will have time to adjust itself.