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Sheila - you make a good point though about daily activities needing to be fueled as well. ANd you are right, 122 is within the healthy range, but it is on the higher end. My goal is around 116 or so. Thanks all for your replies!
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see thats the thing, my RMB is only 1,383 calories per day. So 500 below that would be less than 900 calories/day.....
