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You're beautiful and you can do it. Just take it day-by-day and always recognize the immediate rewards of dieting. That is even with more weight to lose, you already look better, you feel better, your attitude and your confidence are better, you have a better life. And it only gets better. You should be VERY proud of…
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Just want to say you should be VERY proud of yourself. I hope the journey is as rewarding as the end goal will be. By that I mean that you should be proud of yourself and your life should be better along the way, not just when you've accomplished your goal. Many people fail to try to lose weight because it's perceived as…
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Exercise for your mind and spirit. Eat better for your health. Eat less for weight loss. Take it in day-to-day increments while always recognizing the "immediate rewards" of dieting. You are rewarded EVERY day that you take steps to care for your body. Make sure you recognize that intrinsic happiness and your diet will not…
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I'm not a short girl but I know you can do it. The amount of weight you want to lose is irrelevant as long as you take it day-by-day and concentrate on the "immediate rewards" of dieting. Your life will become better way before you reach your long term weight goal. You can do it and the rewards start right now! Good luck!
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Are you at your ideal weight now? I'm 150 and salt is always around three pounds in my world. If you care to do so, we created a solution called SimplifyDieting. It's designed to change your parydyme about weight loss taking the "sacrifice" perception out of dieting. It seems like questions like yours are answered if you…
