krisncraig Member

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  • I have been doing 2 shakes a day for the almost two weeks. I have one for breakfast then I will have a piece of fruit with a handful of almonds for a snack. Then I have another shake for lunch and a protein bar a couple hours later and then a nice evening meal. I try to make sure I drink plenty of water and take a…
    in Do meal replacements really work? Comment by krisncraig July 2014
  • I would love to join your challenge. I Love all things Harry Potter. This should be fun!!!!!!:smile: :love: :heart: :heart:
    in Hogwarts Weight Loss Challenge - Enrollment Now Open Comment by krisncraig July 2014
  • Good morning everyone. This is my second week on the shakes and I am feeling great. This morning I made a shake with instant coffee and unsweetened coco powder and it tasted GREAT. I lost 4.2 lbs last week and I am hoping for close to the same results this week. Good luck to everyone.
    in Newbie Comment by krisncraig July 2014
  • :smile: :heart: :flowerforyou:
    in When and where did your heart attack occur? Comment by krisncraig July 2014
  • I woke up at 0500 1 April 2013 feeling very tired and a bit sweaty. At first I tought I might be comeing down with the flu. Shortly after I started getting ready for work I started to get chest pain that radiated into my back and my teeth started to hurt. It was at that moment that I knew something was not right. I…
    in When and where did your heart attack occur? Comment by krisncraig July 2014
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