Replies
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Your tinfoil hat is slipping there.
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$30/month with no contract at LA Fitness. Plenty of cardio machines, half-olympic sized pool, decent weight floor and weight machines, full basketball court and plenty of racquetball.
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Beats Antique - Trinkit
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Granny Smith apple cut into quarters then low-fat peanut butter spread on top. My breakfast 90% of the time once I get into the office.
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I have been curious about the 'Soylent' meal replacement product for a while. They claim that 3 servings a day provides 100% of the body's nutritional requirements. ...and no, I do not mean "Soylent Green" from the film. This is an actual product.
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My usual breakfast consists of a Granny Smith apple, sliced with some low-fat peanut butter on it.
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Slice a granny smith apple into quarters and add some low-fat peanut butter. Tasty and healthy!
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In my opinion, it really does not matter. However, you should be consistent in when you do so. That way you are comparing 'apples-to-apples', as it were. For me, it is weekly on Wednesdays after my lunch workout.
