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Hi, I have been here for 50 days now. It is a great way of keeping me honest and on track. Feel free to add me, I'm from New Zealand.
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I'm doing the 30 day shred too. Just finished day two of level one today. Actually did the shred a few months back, got up to day one of level 2 and gave up. This time around I am determined to follow this through. I find it a great workout and it fits into my life which is great. Day one killed me, but day two felt a…
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I love the C25k programme, completed it once about three years ago and wish I had kept the running up. Was up to week 6 a couple of weeks ago, but got sick, so now am repeating week 4 and building up again. The great news is that hubby has leapt in to do it with me, it makes a difference having a running buddy. Here in New…