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The Progresso!!! I had a feeling those were a bad choice!!! I don't log my fruits and vegetables because I guess I'm used to the weight watchers method of not counting those. I do make a Spiru-tein shake though and count that and it adds to my fruit and veggies requirements. So...I need to drop the Progresso and actually…
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Due to a stress fracture in my foot I'm swimming for about 90 minutes or doing water bootcamp classes. Maybe MFP is a little generous on its exercise calories!
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I am being good about weighing everything! On the almonds...I eat 10 whole natural almonds with no salt added. When I goggled to find out how many calories it is for 10 I found a few places that said 69 calories so I stuck with that and when I found the 69 calories on MFP for a cup I just was lazy and added that! Sorry…
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I'm drinking about 44 oz of water a day so I can probably up that! Thanks for the encouragement!!
