We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hello, In contrast to you I am a 5' 11" tall, 42 years old, married, and male from West Virginia, USA. Regardless of our differences most of us have one thing in common here, and that is a desire to live our lives at a different weight than our maximum. At my worst condition back in September 2009 I had reached 226 lbs.…
-
I am also relatively new to myfitnesspal, but I do have to say that looking for a miracle "quick fix" to take off the weight is not a healthy approach. You may well temporarily lose the pounds, but if you don't change your eating habits and life style the pounds will just come back on with a vengence. This site is a great…
-
Sometimes our cultural fear of letting something go to waste causes us to not act in moderation where it would be advisable. If the temptation of continuing past a reasonable serving exists for such items as Girl Scout cookies, it is best to not keep them around. Find them a good home elsewhere with a friend or relative,…
-
Good work with part one! Part two is to transition into weight maintenance mode once you achieve your reasonable goal weight. Keep it up!
