We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Thanks..I found it very interesting..I think I will try to keep my bpm at a max. Of 165..I found that when I did go into the 170's, I felt a bit sick, so I will try not to get carried away in future:smile:
-
Maybe it's just normal muscle burn when you do a lot of ab work especially if you haven't worked out for awhile which would happen with any muscle group. Just go easy and keep it up:happy:
-
Hi Nicky You shouldn't be tearing open..I had a csection 30 years ago and never had that problem. I was probably back excercising about 2 months later and I still am.. I had bad stretch marks and loose skin and the only way I got rid of it was having a tummy tuck. Best thing I ever did. I would be seeing another dr. If I…
