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Wow, lots of good advice. I am normally pretty active, and I am mostly moving around during the day. Not a whole lot of sit down time for this lady! I have 5 kids and a husband, so I am generally cleaning the house everyday. Today was more of a spring cleaning, though!A little more then the norm! Hmm, now I have to think…
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Thanks everybody! This site seems great, and I really love the calorie/exercise counter! I hate hate HATE writing down and keeping up with my calories, but I know it has always worked for me. Myfitnesspal makes it so simple!
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Thank you! I am very excited! This site is very encouraging!
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Sometimes we just get stuck at a certain weight. You are doing all the right things by keeping active and making the right food choices. Happiness is not found in a number on the scale...you are leading a healthy, active lifestyle, and that is so much more important!
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Hello! I am a Zumba fan as well! I have been doing it for a while but just really started a serious disciplined plan with weight loss/Zumba this week, and have already lost 5 pounds! I will try to go to about 3 Zumba classes a week. The instructors told us that Zumba will help you burn between 600-1200 calories a session!…
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Have you tried Zumba? It's latin/hip hop cardio and it's sooooo much fun! :happy: