illgetbetter Member

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  • I'm doing the low carb diet, as well. I'm trying to keep to 60-80 carbs a day while keeping up to at least 800 calories a day. By next week hopefully, I'll increase to 1,000 calories, to 1,200 calories while keeping to 60-80 carb range and just make healthier choices. Mayo clinic recommends that a low carb is 60-100 carbs…
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