receiverofsteps Member

I was 63 kg after my freshman year of college and dropped down to 49 kg over a period of about six months. But during my sophomore year, the scale hit 67 kg. This was caused by stress/binge eating (I tend to isolate myself when I feel stressed) and no exercise obviously.

Have heard of WeightGrapher? Instead of graphing the individual weight measurements themselves, it gives you a trendline, which makes it easier for you to see that even on days when you don't seem to be making progress, as long as your weight is not above the trendline, you are not gaining weight. Please don't give up!…