boots Member

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  • Oh, and also, is it a bad thing if I don't meet my 1200 cals/day? As in, I burn more than I eat and have more calories I could potentially consume but I choose not to.
    in I am a little confused... Comment by boots September 2007
  • Hi everyone! I am new and looking for some clarification. My goal calories is 1200/day. From what I understand, if I exercise on the day, I get to eat more. So, does this mean I SHOULD be eating at least 1200 calories a day? and IF I exercise on the same day, I can eat an extra x amount of calories equal to the amount of…
    in I am a little confused... Comment by boots September 2007
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