k7n2w3 Member

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  • Don't get discouraged! I am almost at my goal but I lost on average 1.3 pounds a week and it seemed like forever to lose but set a goal of a pound per week. To lose a pound is 3500 more calories burned than consumed, THAT"S A LOT! so be proud if you can do just a pound and don't get too wrapped up in losing a lot in a…
    in Needing friends Comment by k7n2w3 August 2011
  • Thanks for the responses!!! I have seen a lot of heart rate monitors and bought one the other day. It is going back to the store because doesn't even consider my weight. 36 pounds ago I burned A LOT more than I do now so I know it will definitely not be accurate. Is there a particular heart rate monitor that anyone finds…
    in Calories burned counter - Insanity Workout Comment by k7n2w3 August 2011
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