cbusxtina Member

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  • Oatmeal ( not instant) keeps me full and is pretty low in calories. 1 cup equals about 150 calories. For something quick, I hard boil eggs on Sunday night and use them through out the week when i need something fast. Those are 70 calories, and I ususally pair it with a grapefruit. For lunch I usually rely on a salad that…
  • Hey, I'm 5'8 and 158lbs, trying to get to 148 as my 90 day goal and 135 in 6 months. I'll send a request!
  • I am so glad that you posted this. I am constantly going over my sugar allotment because of fructuose. I am wondering if this will hinder my weight loss.
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