lsmortenson

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This is amazing!! You look sooooo good! Great work! I wish I had taken before pictures.

I live in Iowa. I did some research and my canteloupe came from California. It should be safe to eat, right??

I also love hummus!! I really like to dip raw veggies in it, such as baby carrots, broccoli, and cauliflower. Very low cal snack! I also really like to toast pita bread and dip that in it. An average pita has about 160 calories in it but I find it to be more filling than tortillas.

I am 22 as well, and I was just like you. Drinking every night. Eating out A LOT. Eating greasy food after a night out of drinking. Unfortunately, losing weight doesn't happen with that lifestyle. You have to decide what is more important to you. You have to make sacrifices and changes if you want to achieve your weight…

I just picked up the DVD! Can't wait to give it a shot. I was wondering how everyone tracks this in their exercise diary?