ratkins811 Member

this website has been a great help to me. Good luck!

congrats!! I am looking forward to that and having a lap. lol

really I didnt know that. I havent looked up pizza but I did read about someone who did.

I wish Jillian would slap that pizza silly :laugh:

I couldnt make it if I didnt graze through the day. sugar free jello is a god send in my opinion. lol

yes dont kick yourself. I did the same thing mother's day and hated myself all day monday until I posted and everyone reminded me IT'S OKAY!!! One meal isnt going to make or break much... enjoy life! :smile:

wow I just had this conversation 10 min ago with a co worker. Since I'm the largest around they keep trying to pitch me the HCG diet. I dont think I can function on 500 cal a day without feeling deprived. I dont feel deprived here and know it will be slower but will stay off this time.

thanks for all the great responses. I think your right I need to let him choose. He is watching his eating so he will pick something good. I just over think things. lol

Hats Off to you. WTG!!!!!!!!!!!!!!!!!!!!!!!!!:drinker:

too funny. and wouldnt you know it the moment I posted that they had the nerve to ask me to work. Oh well now its almost lunch time so i can "take a break" and go on the message boards GUILT FREE!!

I love this story. It is really inspiring. I am so afraid to go to the gym because of my size and fear rubber neckers.

I discovered sugar free popsicles 20 cal and LOVE THEM!!

all I can say is WOW!! what a difference. keep up the good work.

I lost 100 in 8 months when I was 29 with little exercise and wasnt toned but didnt look like those who need surgery. Age does play a big factor in it.

keep up the good work!!

Thank you so much.

SUGAR FREE Jello helps my fix

sugar free jello and of course WATER!!

well said. I didnt think of it that way but its true.

WTG great job. I cant wait to hit my first 20. keep up the good work

Thank you all so much for being there. I am starting a new day and have done well so far. I think my biggest downfall is being "on the diet then being off the diet." meaning... i need to address this as a lifestyle change and not so much as on then off. Not sure if sense or not, but thanks again. bec

very true the boys can fend for themselves. I need to clean house but hate hate hate to. I is a good distraction however.

omg! I looked at your profile pics too. that is so great. I am inspired.

good plan. I have cleared out most of the unwanted stuff in the fridge so that helps and the boys understand the struggle i am going through so hopefully they wont bring food in. I just wish I could go to a locked facility or something so I wont have to be responsible for myself. lol you know let others make all of the…

I'm not sure what chocy is..?

you have taken a big step by sharing this with everyone and I applaud you for this. I am concerned for your health too. Is there anyone you can talk with nearby that can help you work on this. I cant remember if you said you have talked with a doctor or not about this. I would assume there must be somewhere you can call to…

Where in OK? just curious I'm near the border

WTG. Great Job

another cool name