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Add me!! :smile:
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I am very excited to have found this group! I tend to eat around 1000 calories a day. I workout, eat healthy and feel amazing. I get tired of people telling me that it is too low and I am starving myself. The thing is I am losing weight and feel good physically and mentally. I sleep better and have more focus. People don't…
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I have found over the last week that my protein/meal replacement shakes and protein bars are working great. They are keeping me full and definitely keeping my mind off of the junk downstairs. On Saturday night the charge nurse ordered pizza for everyone, I was so tempted to go and have a piece. I kept telling myself "one…
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I would love to have pals my age as well, I am 41 three kids, two jobs, and ready to make some serious changes. :)
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That sounds just like me!! :)
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Thank you very much! I did not realize I was eating so much at night until a couple of weeks ago when I put my scrubs on and realized they are way tighter in spots than they were when I bought them. I figured I needed to avoid the cafeteria that is open until 2:00am and focus on eating healthy. The protein shakes and bars…
